Building strength and self belief through simplicity

Do you struggle to find the time to get active or feel a bit lost on the gym floor?

Are you aiming to get in shape for a wedding, holiday or training for a specific event?

With over 20 years' experience in fitness, weight loss, bodybuilding and nutrition, I do all the heavy lifting for you, providing clear, simple and effective coaching that will teach you the fundamentals of strength, muscle gain and wellbeing, regardless of experience.

Whether in the gym, outdoors or in the comfort of your own home, I empower clients to cut through the noise and confusion of the fitness world, to build self-belief and strong habits for life.

Wellness first philosophy

My primary focus is to help people overcome the mental side of exercise first and foremost, by helping clients find their own route to an active, healthy and enjoyable lifestyle. Variety and flexibility are at the core of my approach; I offer 1-1, 1-2, online and group personal training to suit your preferences.

So, whether you're local to Greater London, across the UK or overseas, I will carefully curate a programme and schedule that fits your needs.

RMT Personal Training is about mental strength as much as heavy lifting. You're stronger than you think, and you're going to find out for yourself.

How it works

Initial Consultation

We will discuss your story: your reasons for training, goals, nutrition and a bit about you

Custom Programming

I will curate a workout plan that you can actually enjoy, specific to your goals and abilities

Training Begins

We begin your training, conquering your limits while building strength and self-belief in buckets

Coaching and Support

I will be on-hand to guide you and provide nutritional and coaching advice throughout