Building strength & self-belief through simplicity

Do you struggle to find the time or motivation to get active?

With over 20 years' experience in fitness, weight loss, bodybuilding and nutrition, I do all the heavy lifting for you, providing clear, simple and effective coaching that will teach you the fundamentals of strength, muscle gain and wellbeing, regardless of experience.

Whether in the gym, outdoors or in the comfort of home, I empower clients to cut through the noise and confusion of the fitness world, to build self-belief and strong habits for life.

Wellness first philosophy

My primary focus is to help people overcome the mental side of exercise first and foremost, by helping clients find their own route to an active, healthy and enjoyable lifestyle. Variety and flexibility are at the core of my approach; I offer 1-1, 1-2, online and group classes to suit your preferences.

RMT Personal Training is where mental resilience meets physical mastery. Believe in yourself.