
Building strength & self-belief through simplicity
Do you struggle to find the time or motivation to get active?
Are you aiming to get in shape for a wedding, holiday or training for a specific event?
With over 20 years' experience in fitness, weight loss, bodybuilding and nutrition, I do all the heavy lifting for you, providing clear, simple and effective coaching that will teach you the fundamentals of strength, muscle gain and wellbeing, regardless of experience.
Whether in the gym, outdoors or in the comfort of home, I empower clients to cut through the noise and confusion of the fitness world, to build self-belief and strong habits for life.
Wellness first philosophy
My primary focus is to help people overcome the mental side of exercise first and foremost, by helping clients find their own route to an active, healthy and enjoyable lifestyle. Variety and flexibility are at the core of my approach; I offer 1-1, 1-2, online and group classes to suit your preferences.
So, whether you're local to Clapham and Battersea, further afield in London or across the UK, I will carefully curate a programme and schedule that fits your needs.
RMT Personal Training is where mental resilience meets physical mastery. Believe in yourself.
RMT is by far the best PT experience I've had. Rupe's dedication, enthusiasm and guidance has helped me achieve my goals. Highly recommend.
George T
★★★★★
How it works
Initial Consultation
We will discuss your goals, preferences, nutrition, fitness history and a bit about you
Custom Programming
I will curate a workout plan that you can actually enjoy, specific to your goals and abilities
Training Begins
We begin your training, conquering your limits while building strength and self-belief in buckets
Coaching & Support
I will be on-hand to guide you and provide nutritional and coaching advice throughout

