How do I get started?

Getting started is simple! Click here to book your initial consultation. We’ll discuss your goals, preferences, lifestyle and any challenges you’re facing. From there I’ll create a plan that works for you and sets you up for success.

What are your prices?

A breakdown of all price plans is available via the 'Packages' page. During our consultation, we will discuss your goals, preferences, and decide on a price plan that best fits your lifestyle and will maximise results.

How long before I can expect results?

This depends on you - I will provide you with all the tools and support to make your goals as achievable as possible. Most clients notice positive changes within the first 4-6 weeks, but this is about building strong habits for life so stick with it and I’ll be there with you all the way.

What if I can’t attend in person?

No problem! I offer online coaching and virtual check-ins so you can stay on track from anywhere. You’ll still receive personalized workouts, guidance, and accountability—just without the commute.

Do you offer any discounts?

Yes! The more sessions you buy the better the value, and better the progress. Check out my 'Packages' page for more info. There may be other discounts, including referral incentives, while being a member at Fitness First also comes with perks.

Can I request a refund?

No refunds will be issued for any reason, including but not limited to relocation, illness and unused sessions. You can however cancel your subscription with 2 weeks' notice.

Can I change my plan later on?

Absolutely! You can upgrade or downgrade your plan anytime. The money paid for the previous subscription will be recalculated to the new plan.

Where can I find you?

You can find me at Fitness First, Clapham Junction. You can also contact me via email or look me up on Instagram, YouTube and Tiktok using the social links at the bottom of the page.

Can you help with diet as well as exercise?

Yes! Nutrition plays a huge role in achieving your goals. I can provide simple, practical guidance tailored to your lifestyle and training, just drop me a line. Check out my social pages for more tips and advice.

What if I’m not a gym member?

Fitness First provide an affordable pay-as-you-go option at just £5 per session. You get all the accesses of a regular member for that session, but without the long-term commitment. Better yet, if you like the gym then why not become a member!

Will my my subscription renew automatically?

Yes, your subscription will automatically renew according to the agreed direct debit date.